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Category Archives: Uncategorized

ABOUT

BLOG

GALLERY

Contact

WORK

Writing
Movement
Directing

Sleep is for Winners

17th July 2015

I read an interesting article in the New Yorker by Maria Konnikova about sleep. Among other things, it explores the effects of sleep deprivation on productivity. What’s interesting to me, is how a small sleep deficit (we’re talking six hours a night) led to serious cognitive and physical impairments; equivalent to a blood alcohol level […]

Birthday Surprise

23rd August 2014

Thank you to Mark, Louise and Sarah at my lovely Agency for the beautiful birthday flowers!  Need a dance, choreography, acting agent? Click on this link: MARK SUMMERS.

Muscles, Memory and Movement

11 February 2014

When the body performs a movement, the muscles and the brain send messages to each other, forming a neural feedback loop that will be reactivated the next time this movement occurs. Sometimes, this loop can be interrupted or malformed through injury or bad habits, resulting in injury or muscular atrophy.  Lately, I’ve also been wondering […]

Tax Time

13 May 2013

So, it’s that time again. And here I sit, staring at a pile of receipts. What I should do is sort them by date and subject, file them, do the math, send to accountant. What I WANT to do is THIS Cat Fuck It

When Hope is the Only (and best) Option

5 August 2011

When life throws you a serious curve ball that’s impossible to hit, and you have little or no control over external circumstances; sometimes HOPE is the only option. This idea is explored beautifully by baseball analyst Dave Cameron (no, not THAT Dave Cameron) when faced with a diagnosis of Acute Myeloid Leukemia. Click HERE for […]

More About BABIP

25 May 2011

In relation to my BABIP, BASEBALL & BAD LUCK posting, check out this Saber Friendly Tip. (sorry, link broken before. fixed now)

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