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Tag Archives: Injury

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Tag Archives: Injury

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Writing
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Directing

Bodies, Balance and Nirvana

5 August 2011

People who work in physical professions are aware of the importance of muscle balance in performance. Ideally, each muscle works at an appropriate intensity in a state of equilibrium with other muscles. The spine is perfectly aligned, ligaments and tendons are neither too short nor too long. Similarly, the goal of self actualization or Nirvana […]

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